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your best self

Daikyoku kata Shodan


Beginner level training videos
9-point drill (rising block - reverse punch) rear elevated view


5-count 3/4 stance drill (right side)


Daikyoku kata Sandan


5-count 3/4 stance drill (left side)


15 Count drill (rising block & front kick)


Naifu hanchi Shodan


Beginner curriculum blocks
Pinan Shodan


Daikyoku kata Yodan


Daikyoku kata Nidan
9-point drill (rising block - reverse punch)


How to tie a karate belt on yourself
How to tie a karate belt on someone else


Ippons 1-5 in 9-point drill, right side


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